Coaching Packages
Coaching Packages
Mental Performance Packages
Helping athletes grow confidence, focus, composure, and resilience through structured mental performance training
Team & Individual Mental Game Analysis
Designed For
Dedicated High school and college coaches, athletes, and parents who recognize their mental game can be improved—and want clear insight and actions to develop it intentionally, without adding to extra time to your schedule.
What You Get
- A clear picture of your team’s/ Athlete’s mental game
- Immediate, practical adjustments
- A framework to guide coaching decisions
What’s Included
- Live Observation
- Practice (1 hr) or game (2 hrs) — pre, during, and post performance
- Professional Written Report
- Mental game observations & analysis
- Identify key athlete mental strengths and key gaps
- Performance RECOMMENDATIONS based on coaching psychology research.
- 1–2 clear, actionable coaching adjustments
- Coach Debrief (20–30 min)
- Focused conversation to review findings and next steps
ANALYSIS completed within 5 business days
Investment
- Practice Assessment: $175
- Game Assessment: $225
Assessment fee is fully applied if your team/athlete moves into a seasonal mental performance program.
Bronze Package: Education + Coaching
Perfect for:
Teams, Small Groups, and Athletes interested in introducing mental performance without a full-season commitment
Bronze Package Skillset & Outcomes
- Introduction to Mental Performance Training
- Evidence-based ways to grow athlete confidence, Steadier performance – Healthier, more balanced athletes.
- Education on the Observe → Act → Adapt process
- Personalized Goals Setting to meet each athletes unique needs
- Sessions are dynamic and interactive – not lecture based
Bronze Package Team Program Outline
- 1 Team Mental Performance Workshop
- 1 Small Group Coaching Session: Groups of 5–8 athletes (up to 5 groups per session)
- Up to 6 Hours of Contact
Team Cost: Starting at $275 / $17 per athlete/per session
Small Group Coaching (6 People 3 Sessions: $100 per person
Individual 3 Sessions: $225
*Due to high demand we only offer a select amount of team packages per Fall, Winter, and Spring Seasons
* Public School Team Rates Available- Contact for pricing
Silver Package: Education + Application + Coaching
Perfect for: Teams, Small Groups, and Athletes looking for a more in depth program focused on learning and practicing mental performance skills.
Silver Package Skillset & Outcomes
- Introduction to Mental Performance Training
- Train Mental Fitness, Mental Strength, Mental Flexibility, Mental Agility
- Athletes Grow mental strength, better Focus, more Resilience, Stronger Leadership
- Learn & Develop Key Mental techniques + Strategy
- Develop Observe → Act → Adapt Skillset
- Develop 7 Pillars of Mental Performance skillset
- Customize personalized Mental Skills Toolbox
- Personalized Goals Setting to meet each athletes unique needs
- Sessions are dynamic and interactive – not lecture based
Silver Package Team Program Outline
- 1 Leadership Development Coaching Session
- 2 Team Mental Performance Workshops
- 3 Small Group Coaching Sessions
- Groups of 5–8 athletes (up to 5 groups per session)
- 2 Games Attended by Mental Performance Coach for In-season Adjustments
Training Formats
- Team Training: Starting at $1299 per Season / $16 per athlete/per session
- Small Group Training (6 People 6 Sessions): $900 or $150 Per Person
- Individual Training 6 Sessions: $550
*Due to high demand we only offer a select amount of team packages per Fall, Winter, and Spring Seasons
* Public School Team Rates Available- Contact for pricing
Gold Package: Education + Application + Habit Formation + Coaching
Perfect For: For teams, small groups, and athletes ready to fully integrate mental performance into daily training and competition as consistent, high-performance habits.
Gold Package Skillset & Outcomes
- Introduction to Mental Performance Training
- Train Mental Fitness, Mental Strength, Mental Flexibility, Mental Agility
- Athletes Grow mental strength, better Focus, more Resilience, Stronger Leadership
- Learn & Develop Key Mental techniques + Strategy
- Develop Observe → Act → Adapt Skillset
- Develop 7 Pillars of Mental Performance skillset
- Customize a personalized Mental Skills Toolbox
- Personalized Goals Setting to meet each athletes unique needs
- Sessions are dynamic and interactive – not lecture based
- Improve: Sustain performance habits, Confidence, focus, self-esteem, resilience, composure, and leadership
Gold Package Team Program Outline
- 3 Leadership Development Meeting
- 3 Team Mental Performance Workshops
- 5 Small Group Coaching Sessions
- Groups of 5–8 athletes (up to 5 groups per session)
- 4 Games Attended by Mental Performance Coach for In-season Adjustments
- Up to 40 hours of Contact Time!
Training Formats
- Team Training- Starting at $2,375 Per Season / $15 Per athlete/per session
- Small Group (6 people 10 Sessions): $1500 or $250 Per Person
- Individual 12 Sessions: $977 Per Season
*Due to high demand we only offer a select amount of team packages per Fall, Winter, and Spring Seasons
* Public School Team Rates Available- Contact for pricing
Champions Mind Offseason Training Program: Education + Application + Coaching
Perfect For: Individual Athletes or Small Groups looking to gain the mental edge over their opponents during the offseason.
Champions Mind Package Skillset & Outcomes
- Introduction to Mental Performance Training
- Train Mental Fitness, Mental Strength, Mental Flexibility, Mental Agility
- Gain Mental skills & Strategy
- Develop Observe → Act → Adapt Skillset
- Develop 7 Pillars of Mental Performance skillset
- Customize a personalized Mental Skills Toolbox
- Personalized Goals Setting to meet each athletes unique needs
- Sessions are dynamic and interactive – not lecture based
- Improved Focus on confidence, focus, resilience, composure, and leadership
Champions Mind Off Season Training Program Outline
- 5-week program or 10-week program
- Weekly Small Group Coaching (Limit 8 per group)
- 5-10 Contact Hours
Summer Training Program
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5 Week Program Individual Cost: $125
-
10 Week Program Individual Cost: $225
- Team Programming: Contact for Pricing
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Coaching has allowed me to overcome the hurdles and has given me the opportunity to live again.
It is cool to see behavior change come in a natural way to break bad habits… and discovering the importance of my purpose, which is a huge thing!.. Health coaching is not what I expected, but it was a wonderful experience.
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