About Us

Whole You Health

Welcome to Whole You Health, where we empower individuals to thrive by enhancing their mental well-being and performance. Established in 2019, Whole You Health has been on a journey across the country, gathering experiences and insights to shape the comprehensive coaching approach we offer today. After years of growth and transformation, we’ve returned to Northern Minnesota to lay down roots in Duluth, the place we are proud to call our permanent home.

At Whole You Health, we are deeply connected to the communities we serve, drawing inspiration from the resilience, determination, and beauty of Northern Minnesota. With roots firmly planted here, we are excited to bring a unique coaching model to the Duluth area—one that supports individuals in achieving their goals while fostering greater mental well-being and performance.

our mission

Our mission is to empower individuals across the spectrum of mental well-being to build resilience, achieve success, and thrive. We are committed to helping you harness the power of your mind, body, and spirit to create meaningful growth and lasting success.

Our Vision

To be a trusted resource for individuals and organizations in Northern Minnesota, providing expert coaching that transforms lives through mental fitness and whole-person well-being. We envision a community where mental well-being and peak performance are within reach for everyone.

Together As Community

Through one-on-one coaching, group sessions, and community workshops, Whole You Health provides personalized, evidence-based support designed to help you reach your highest potential. Whether you’re navigating life’s challenges, building a strong foundation, or striving for peak performance, we are here to support your journey.

As we settle into Duluth and embrace our Northern Minnesota roots, we look forward to partnering with individuals, teams, and organizations to create a thriving community. Together, let’s build a future where well-being and performance go hand in hand.

Jamie has helped me separate my work life and home life.  I feel I now have the tools to leave work at work and have purpose at home.

Coaching has allowed me to overcome the hurdles and has given me the opportunity to live again.

It is cool to see behavior change come in a natural way to break bad habits… and discovering the importance of my purpose, which is a huge thing!..  Health coaching is not what I expected, but it was a wonderful experience.

our specialties

professionals

Work-Life Balance

Enhancing Productivity

Burnout

 Professional/LGBT

 

lgbt

Lesbian Gay Bisexual Asexual

Trans-Specific Coaching (MTF, FTM, Non-Binary, Agender)

Coming Out

 Transition 101

Relationships Repair

 

lgbt allies

Parent Coaching

Significant Other Coaching

Relationships

Grief Coaching

 

general

Lifestyle Medicine

Chronic Disease

Preventative Healthcare

Enhancing Wellbeing

Spiritual

Stress/Anxiety

Death & Dying

 

GET IN TOUCH

what are you waiting for?