by Jamie | Mar 26, 2025 | Blog
Why I Love Coaching—and How This Passion Could Support You Hi Friend, I love coaching. Why? Because I help people create real, transformational change that makes life feel better. Coaching is one of the best-kept secrets for personal growth. The changes that unfold...
by Jamie | Jan 29, 2025 | Blog
The Compassion Movement: Healing Tension and Division With Love. Hi Friend, I sit here overwhelmed—thoughts, emotions, and ideas flowing through me. I want to capture them. But I also recognize the importance of a collective consciousness, so my goal is not for these...
by Jamie | Dec 4, 2024 | Blog
What If We Uptaded the Human Brain Like a Computer? Hello Friend, This blog might be a little different from my previous posts, but I invite you to take a bold step and play with the ideas I’m about to propose and at the end, I want to hear what you would add. What...
by Jamie | Nov 27, 2024 | Blog
The Quiet Power of Humanity Hello Friend, As a coach, I am constantly astonished by the quiet power we hold as individuals—a power that is pure, loving, and transformative. It is in this quiet strength that the best of humanity resides. We see it in the extraordinary...
by Jamie | Nov 22, 2024 | Blog
Finding Strength in Community Hello Friend, When I reflect on my life, I see how much has changed. Growing up, I felt an unshakable sense of connection—a deep love and pride for my community. There was a shared understanding that we looked out for each other, a...
by Jamie | Oct 30, 2024 | Blog
What is Health & Well-being Coaching and How Can It Help You? Hello Friend, I’m here with a humble and heartfelt purpose: to start a blog where we can journey together into the essence of well-being and the transformative power of coaching. To begin, let’s answer a...
