Coaching Packages
Coaching Packages
Our Coaching Packages
At Whole You Health, we believe in offering coaching experiences that are tailored to your unique needs, whether you’re seeking to enhance your mental well-being or elevate your performance. Each of our packages includes personalized coaching, ongoing support, and actionable strategies designed to help you achieve lasting success.
Each of our packages is designed to provide the consistent support and accountability you need to achieve your goals and thrive. Let’s work together to make your vision a reality!
Whole You Health Package
8-Session Coaching Experience
$775
This transformative 8-week package is designed to support you in reaching your full potential. Through Eight 50-minute coaching sessions, you’ll receive personalized guidance to strengthen your mental well-being, build resilience, and create lasting growth.
- Messaging Support between sessions for ongoing encouragement and insight.
- Customized Strategies to address your unique needs, goals, and challenges.
- Accountability to ensure you stay on track and continue progressing.
Whether you’re looking to enhance emotional well-being, build resilience, or achieve a more balanced life, this package offers comprehensive support every step of the way.
Whole You Health Performance Package
6-Session Coaching Experience $775
This 6-week session coaching experience is built for athletes and professionals who want to sharpen their mindset, elevate performance, and thrive under pressure—on and off the field.
What’s Included:
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Six 50-minute private coaching sessions tailored to your unique performance goals and mindset challenges
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Ongoing messaging support between sessions for real-time strategy check-ins, motivation, and accountability
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Personalized mental performance plan grounded in behavior science, mindset training, and high-performance habits
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Focus and confidence-building tools to improve clarity, presence, and decision-making in high-stakes situations
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Recovery and resilience strategies to support sustainable performance and avoid burnout
Whether you’re preparing for competition, leadership, or your next big move, this package gives you the tools and support to show up at your best—consistently and confidently.
Single Session Coaching
50-Minute Coaching Session
$100
If you’re looking for focused guidance on a specific challenge or goal, our single session option provides you with a 50-minute coaching session.
- Personalized Support for immediate insights, strategies, and actionable steps.
- Perfect for those seeking a quick tune-up or direction in specific areas.
Whether you’re seeking clarity or want to work on a specific challenge, this is a great starting point to experience Whole You Health coaching.
Income-Based Coaching
No matter your income, we all have challenges, goals, and aspirations we want to overcome and work towards. That is why at Whole You Health we firmly believe that coaching should be affordable to all. That is why we offer income-based coaching. Email us at wholeuhealth@gmail.com for more information.
Jamie has helped me separate my work life and home life. I feel I now have the tools to leave work at work and have purpose at home.
Coaching has allowed me to overcome the hurdles and has given me the opportunity to live again.
It is cool to see behavior change come in a natural way to break bad habits… and discovering the importance of my purpose, which is a huge thing!.. Health coaching is not what I expected, but it was a wonderful experience.
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