Jamie has helped me separate my work life and home life.  I feel I now have the tools to leave work at work and have purpose at home.

Coaching has allowed me to overcome the hurdles and has given me the opportunity to live again.

It is cool to see behavior change come in a natural way to break bad habits… and discovering the importance of my purpose, which is a huge thing!..  Health coaching is not what I expected, but it was a wonderful experience.